Ways to Work Together

Nervous-system–aware coaching that helps you regulate emotions, build self-trust, and move forward without pressure.

Grounded, embodied practices you can use in real life—anytime you need to reconnect, settle your body, or protect your peace.

Tools designed to help you shift perspective, build awareness gently, and reconnect with what’s already working within you.

Testimonials

Working with Ramona was a great experience for me. I didn’t expect to find myself, my true self. I spent so long catering to other people that I pushed what I wanted down so far that I forgot what I wanted for myself. I will be forever grateful to her for my renewed confidence in myself. She is such an amazing, uplifting and supportive coach.

Patricia Minor
I didn’t know what to expect working with a life coach but I am glad I did. Working with Ramona made me challenge everything about myself. She made me feel comfortable enough to really open up and be honest about where I was in my life. With every session, I gained more tools that helped me feel more confident about what is possible for me.

Renee Phillips
Ramona was a great coach! She was funny and a great listener. I am a little slow to warm when it comes to meeting new people, especially when divulging so much, but she was very patient and kind, which made me want to tell her more. What I loved the most about Ramona was her techniques because I felt she gave me practical tools to help me even after our coaching sessions, some of which I still use to this day.

M. Harris
I never thought coaching would be something I would be interested in. Honestly, from our initial conversation I knew I made the right choice. Thank you so much Ramona.

Erika Rodriguez

I never thought coaching would be something I would be interested in. Honestly, from our initial conversation I knew I made the right choice. Thank you so much Ramona.